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Thursday, 27 December 2012

Advanced upper body and shoulder training

Just spent time watching the weekly warmup from www.discovermovement.com

I found it via a Physio Tweet.

Great advanced upper limb work on a speed ladder.

I will definitely use it in my practice.

I had been meaning to look up some lower body ladder and mini and micro hurdle advanced work.

I'll so this too...

Tuesday, 11 December 2012

Physiotherapy tools

My physiotherapy desk tools. A bit like Santa's workshop !

Boris Christmas Outfit

Boris, my faithful skeleton, loves his Christmas finery. Thank you Claire :)

DeQuervian's Tenosynovitis

I looked up and revised DeQuervain’s tenosynovitis and Finkelstein's Test after being reminded about them by Mike the Physio. Thanks Mike!

Thursday, 6 December 2012

Brachial plexus path to arm

The brachial plexus and the subclavian artery pass between the anterior scalene and the middle scalene

PocketBody iPad App

I just downloaded pocket body for my iPad. Now that it is true 3D I am impressed.

PocketBody iPad App

I just downloaded pocket body for my iPad. Now that it is true 3D I am impressed.

Saturday, 1 December 2012

Running Shoe Selection : the Evidence

18:46 I just spent some time reading an article on the evidence behind choosing running shoes. It is quite an eye opener: to see through the well established, but incorrect system. :

http://sportspodiatryinfo.wordpress.com/2011/02/02/choosing-running-shoes-the-evidence-behind-the-recommendations/