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Thursday 27 December 2012

Advanced upper body and shoulder training

Just spent time watching the weekly warmup from www.discovermovement.com

I found it via a Physio Tweet.

Great advanced upper limb work on a speed ladder.

I will definitely use it in my practice.

I had been meaning to look up some lower body ladder and mini and micro hurdle advanced work.

I'll so this too...
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Tuesday 11 December 2012

Physiotherapy tools

My physiotherapy desk tools. A bit like Santa's workshop !

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Location: London London

Boris Christmas Outfit

Boris, my faithful skeleton, loves his Christmas finery. Thank you Claire :)

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Location: London London

DeQuervian's Tenosynovitis

I looked up and revised DeQuervain’s tenosynovitis and Finkelstein's Test after being reminded about them by Mike the Physio. Thanks Mike!
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Thursday 6 December 2012

Brachial plexus path to arm

The brachial plexus and the subclavian artery pass between the anterior scalene and the middle scalene
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PocketBody iPad App

I just downloaded pocket body for my iPad. Now that it is true 3D I am impressed.
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PocketBody iPad App

I just downloaded pocket body for my iPad. Now that it is true 3D I am impressed.
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Saturday 1 December 2012

Running Shoe Selection : the Evidence

18:46 I just spent some time reading an article on the evidence behind choosing running shoes. It is quite an eye opener: to see through the well established, but incorrect system. :

http://sportspodiatryinfo.wordpress.com/2011/02/02/choosing-running-shoes-the-evidence-behind-the-recommendations/
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