Blog of Jimmy May: London Physiotherapist in Private Practice. I have been qualified for over six years. I am still learning. You can read about it here.
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Friday, 20 January 2012
Psoas stretch
A client showed me a great psoas stretch that he had learned from his rugby coach. Sometimes the best stretches seem to come from all sorts of sources. It's a stretch in standing good for Pitchside. Details to follow ...
Have you updated about the psoas stretch? I can't tell how to do it with so little information. I'll agree with you on the sources, though-- some of the best stretches I've ever found have been through athletes or dancers. There's a lot that can be learned there and applied to physiotherapy. Jenn | http://www.citadelphysio.com
I have been looking for a Psoas stretch like this for so long! Thank you for sharing! :)
ReplyDeleteDavid | Physiotherapy Mississauga
What is the psoas strech for? I think I'll need physiotherapy in Toronto for my quadriceps.
ReplyDeleteHave you updated about the psoas stretch? I can't tell how to do it with so little information. I'll agree with you on the sources, though-- some of the best stretches I've ever found have been through athletes or dancers. There's a lot that can be learned there and applied to physiotherapy.
ReplyDeleteJenn | http://www.citadelphysio.com