Just spent time watching the weekly warmup from www.discovermovement.com
I found it via a Physio Tweet.
Great advanced upper limb work on a speed ladder.
I will definitely use it in my practice.
I had been meaning to look up some lower body ladder and mini and micro hurdle advanced work.
I'll so this too...
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Showing posts with label Physiotherapy. Show all posts
Showing posts with label Physiotherapy. Show all posts
Thursday, 27 December 2012
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